About to lose my girlfriend because if my addiction.

ShopClass

ShopClass

Fapstronaut
I've been with my girlfriend for over 3 years now. Porn has always been a big issue for me. I always found it easier to turn to porn then to have sex with my girlfriend. I've been in denial that I have a problem for so long. I've always told myself and my girlfriend that I can quit at anytime. It wasn't until our last fight over my habits that I've realized that I have a problem. She has told me that this is my last chance to change my ways or else she's leaving me. I can't lose her! She is my everything. I need help. Please any advice I could get would be much appreciated. Thank you.
 
ShopClass said:
I've been with my girlfriend for over 3 years now. Porn has always been a big issue for me. I always found it easier to turn to porn then to have sex with my girlfriend. I've been in denial that I have a problem for so long. I've always told myself and my girlfriend that I can quit at anytime. It wasn't until our last fight over my habits that I've realized that I have a problem. She has told me that this is my last chance to change my ways or else she's leaving me. I can't lose her! She is my everything. I need help. Please any advice I could get would be much appreciated. Thank you.
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This place can help you a lot. I,ve been here since 16 days or more, and it really helping me. I also agree with the @C12345 ´s advise.
 
ShopClass said:
I really appreciate the advice. It's truly a rough patch in our relationship. I'm happy I've come across this website.
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Sorry to hear your problems man.
Trying to save you to keep your girl is not good logic.

Face your issues. Tell her it’s hopeless.

It’s not.

Starting the most Important of your life with a “do or die” attitude might damage the success of multiple failures that is necessary to a successful recovery.
 
I have a solution: of course porn does effect on real life sex . Because real world girls boobs and ass are not as huge as pornstar , which demoralized our real life sex . So solution is stay away from android or smart phones and computers , use simple phone like nokia 3310 , do exercise rope jumping is very helpful , do some resistance exercise . If you don't know rope jumping then you can simply start jogging , wake up warly in the morning and start running for 5 minutes run and then break , again repeat it untill you reach 30 minutes . Exercise is a great way to keep your dopamine level high , which will help you to get rid of porn . Exercise + stay outside and stay busy .
 
Hello and welcome! :)

We are glad to have you as a part of our community. Here are some quick links to get you started.

Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

If you wish to keep a journal of your progress you can do so in the appropriate section found here

You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
 
Heyyy welcome to the NoFap forum : ) It's nice to see you here fighting the good fight alongside us!

Here is just some advice:

First and foremost please take a look at each section in the forum, there might be something(s) you may find of big help to you. Feel free to post there :+)

Then secondly I just strongly advise you to be active on your profile(as there quite a few active people in the profile section). Please start by choosing an avatar and then make daily status posts to show you're active and needing support/encouragement. They've also got a neat little feature that shows freshly posted statuses for all users to see. People will find your profile and give you encouragement/support.

People (are beginning to) love communicating in the profilesection..(it should be and is )mostly spportive talk but it doesn't hurt to deviate from supportive talk. It would be great to have you join in and support others in the threads, profiles, and journal. Make sure and be grateful for the help you received and help after receiving some. Invest in some people's journeys. We could always use your help and in return you shall receive some as well!

Thirdly, You should also highly consider creating a public journal and write about your days in more depth for us members to follow along your journey and offer support to you by way of posting in your journal.

Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart!
 
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