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About to relapse, help!

Discussion in 'Rebooting - Porn Addiction Recovery' started by A.ARN, Dec 16, 2015.

  1. Dec 16, 2015 #1
    A.ARN

    A.ARN Fapstronaut

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    I think I will relapse tonight, I am resisting till now but that feeling is stronger than ever in tha past 7 days, any help?
     
    A.ARN, Dec 16, 2015
    A.ARN, Dec 16, 2015
    #1
  2. Dec 16, 2015 #2
    JoeinUSA

    JoeinUSA Fapstronaut

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    Relapse in P? MO? Both? What precisely is tormenting you to relapse? Physical pain? where? Psychological temptation? Stress? What specific kind if you can describe? Concrete explanation is the most help so as to identify the problem and apply a correct tool or method. Is your willpower weakening? Like a muscle that will burn out with nonstop resistance if not given a moment's rest, the willpower needs intermittent breaks. Are you able to throw in distractions to achieve these moments of muscle rest for your willpower?

    Also, I just posted something on another page - see if this helps: http://www.nofap.com/forum/index.ph...ddiction-or-porn-addiction.54393/#post-395101
     
    JoeinUSA, Dec 16, 2015
    JoeinUSA, Dec 16, 2015
    #2
    Jodokus likes this.
  3. Dec 16, 2015 #3
    A.ARN

    A.ARN Fapstronaut

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    Relapse in P, this post seems helpful (y)
     
    A.ARN, Dec 16, 2015
    A.ARN, Dec 16, 2015
    #3
  4. Dec 16, 2015 #4
    suben380

    suben380 Guest

    Just don't do it
     
    suben380, Dec 16, 2015
    suben380, Dec 16, 2015
    #4
    A.ARN likes this.
  5. Dec 16, 2015 #5
    JoeinUSA

    JoeinUSA Fapstronaut

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    What is it about tonight that makes you think this night may be a relapse?
     
    JoeinUSA, Dec 16, 2015
    JoeinUSA, Dec 16, 2015
    #5
    A.ARN likes this.
  6. Dec 16, 2015 #6
    Stoic

    Stoic Fapstronaut

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    Stoic, Dec 16, 2015
    Stoic, Dec 16, 2015
    #6
  7. Dec 17, 2015 #7
    A.ARN

    A.ARN Fapstronaut

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    Thank you guys, yesterday passed safely :)
     
    A.ARN, Dec 17, 2015
    A.ARN, Dec 17, 2015
    #7
    notonmywatch10 likes this.
  8. Dec 17, 2015 #8
    A.ARN

    A.ARN Fapstronaut

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    I am engineering student who usually have work (reports, assignments, etc) to submit everyday in the university but tomorrow I have nothing to submit and the commitments in the morning was canceled so I had plenty of time to watch p at night and sleep well at the morning.
     
    A.ARN, Dec 17, 2015
    A.ARN, Dec 17, 2015
    #8
  9. Dec 17, 2015 #9
    Jodokus

    Jodokus Fapstronaut

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    I thought I could help here, but I see that you succeeded A.ARN. I'm happy for you.

    I like the little interview of JoinMD very much cause I know how important it is to get aware of the situation you're in to do something about it. Sometimes you need help from the outside. Cause the inner monologue or the straightforward action can be difficult when P is all around your brain.

    I also took a look at that page posted by Snake. seems really good, I will spend the reading for some other day when urges come back.
     
    Jodokus, Dec 17, 2015
    Jodokus, Dec 17, 2015
    #9
  10. Dec 17, 2015 #10
    bastion

    bastion Guest

    Believe in us, you're not alone in this! Together we are strong! You are stronger than your animalistic, beastly part. You are not an elephant crushing through the jungle, you're riding the elephant, directing it. YOU ARE IN CHARGE.
     
    bastion, Dec 17, 2015
    bastion, Dec 17, 2015
    #10
  11. Dec 18, 2015 #11
    A.ARN

    A.ARN Fapstronaut

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    Thank you guys for your support, I really appreciate it. Yesterday I got urges at night too it was tougher but I decided to go to bed because I was tired from the day and I was sure that I will sleep in few minutes and this what happened, but untill when I will still have these nights urges? Exams are approaching and I will need to stay up late at night.
     
    A.ARN, Dec 18, 2015
    A.ARN, Dec 18, 2015
    #11

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