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Ab's and semen retention?

A community dedicated to nutrition, fitness, and overall health on a reboot.

  1. I have a question as to adbominal's and semen retention.

    Do your ab's show more without masturbation and ejaculation? I've been trying to get abs for years and some where I end up ejaculating... If I have a pretty fluent streak with over 30 days so to say. would your abs show more with training and consistency?
     
  2. I'm on a 27 day streak and I haven't noticed changes in my abs in any of my streaks, for sure I've seen size in my calves and neck, and a v-cut
     
  3. Nutella

    Nutella Fapstronaut

    87
    403
    53
    It's a no for me.
     

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