"Abstain from PMO" August 2017. Keep on rebooting. Official accountability thread.

I'm in for August + 90 day reboot. for Today.... NO Porn and no Masturbation

 

I made it successfully through July. On to August. First goal is 90 days. Real goal is forever.

 

sign me up. I just started my 90 days challenge for PM free two days ago after i relapsed. hope that this will help me do it better!

 

I'm aiming to cut out PMO until I am confident that it has done as much good as it will do me (no libido changes, or mood/concentration improvement, or anything else), and also until I am confident I could introduce MO without it becoming an addiction or toxic in any other way... that said, taking it one month at a time doesn't hurt... really the more broken down the better it seems to me... taking it a year at a time, a month at a time, a week at a time, a day at a time, an hour at a time, a minute at a time, a second at a time, a moment at a time...

personal goals: continue to explore spirituality and how to understand my higher power and let it more and more into my life... also, work on connecting more with people, no matter how many of my instincts go against that. Attend the local Quaker meeting. Do some SCA/SAA calls. Continue exploring the possibility of setting up a weekly group phone sesh with other NoFappers/rebooters. Explore self-massage as a way of working with emotions and emotional numbness. Strive to be kind and reasonable to my folks. Keep staying busy, and keep pushing self to stay busier and work more (I am less than fully employed atm). Keep taking the cold showers and exercising daily and eating well. Remember to look at the progress being made and the things you can be grateful for, rather than only looking at the failures and obstacles and pain. Minimize time spent alone, especially in private spaces, and keep working on finding techniques to get you through those times when they cannot be avoided. Drink a lot of water.

good luck to all in the month of August!

 

Sign me up... I need to fight even harder...

 

I'm ready as hell. I take this challenge and wish good luck to everyother person on the same road.

 

QUOTE="LoyalKnight, post: 964372, member: 99951"]-Sign me up - hell yeah! Let's do this!
- I am abstaining because PMO destroyed my life. It made my life so horrible, wasted thousands of hours, led me to massive procrastination, led to bad relationships, made me skip school and sometimes even work, and many other things. I could be counting for years! - So I AM DETERMINED TO BREAK IT!
- 90 days will not be enough for me. I am too deeply entrenched in this shit. I shall do it indefinetly, and I shall never come back to PMO.[/QUOTE] Thats great. Ask if you require help

 

I want to be part of this too. I know that I failed too many time, but I will start to do a journal and be more proactive in this community.

 

Hi everyone. It's already 10 day without porn. Today I feel better as will tomorrow, I donot know. But can we talk about respect for self andothers

 

Let's do this friends...get motivated from forum...and motivate each other.staystrong

 

Count me in

 

Sign me up too!
I started NO PMO 2 days ago and today is my 2nd day already.

I read and watched videos of the benefits of NO PMO on day 30 and that alone inspires me enough to keep going!
I just woke up at 8:00 A.M. and right now is 8:32 A.M.
I was getting massive headache and urges! urges that are so tempting and my old favorite porn scenes kept looping in my mind.
Brain did whatever it can to get me to relapse but I stopped at looking at some porn star pictures this morning.
I deleted the history and instead I decided to come here to NoFap website.
And I found this August NoFap challenge!
YES!!!!
I beat PMO addiction today again!
Let's do this!!!!

 

Fine month to begin a reboot! Count me in!

 

sure what is the best way to contact you?

 

I'm in!!! Totally gonna destroy my bad habits!

 

Going hard mode 30 days first. If I reach that then going for the full 90.
My #1 goal is to never lay my eyes on porn again.
I'm doing this because in the last couple of days I've given in too much so I'm trying to catch myself before I loose more resistance and it just becomes too easy. GOING HARD mode!

 

Consider this thread too, if you desire to post your updates regularly or if you have just relapsed. Just trying to help
https://www.nofap.com/forum/index.php?threads/whos-on-day-0-just-relapsed.116692/page-4#post-961799

 

Keep us updated I'm only one day in myself good luck bro...

 

Im on day