1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Accidentally WATCHED some triggering porn images . What should I do guys ??? Is it relapse

Discussion in 'Rebooting - Porn Addiction Recovery' started by irock, Apr 26, 2015.

  1. irock

    irock Fapstronaut

    51
    13
    8
    So, I was downloading this movie wolf of wall street. I could not find it on YouTube so I googled it. Not getting good results. So i opened some random site and it was full of advertisements. As soon as I clicked on watch movie. Some tabs popped up.

    One of the tabs was having pics of naked women and vagina and they were like soo much triggering. I saw those pics and now I am getting very worried guys !!. Should I consider it as a relapse or should I just ignore those pics. Also , I've been shaking ever since I watched those urges . I'm not feeling good . I think I should just masturbate without porn so to get my dopamine on normal levels. What's your call on this guys. please help me , suggest something. Anything is appreciated and thanks for your replies
     
  2. You are totally fine buddy :) You did not actively seek out those images with the intent to trigger your self, so that fact that you got surprised buy an advertisement makes you completely innocent of wrong doing. I use the 3 Second Rule for any such incidents.

     
  3. Your Streak is safe, no need to reset it. Now just stay calm and enjoy the feeling of pride in your self for acting so well. Just hang tight and do not let this trick you into relapsing because this did absolutely nothing to harm to your good work.

    Also do not forget to give yourself that Mental high-five. You earned it.

    I know the urge to masturbate feels really strong right now but you can overcome it. Here are some of my favorite videos on relapse to help you stay motivated and not beat your self up for something that was not your fault. Your 19 days are an awesome accomplishment. Just think about how good it will feel to see them turn into 20 days tomorrow. Stay Strong I know you can do this.



     
    Last edited: Apr 26, 2015
    GodMyWitness and Surrender like this.
  4. in_charge

    in_charge Fapstronaut

    52
    7
    8
    Good on you, irock, stay strong bro!

    In Charge
     
  5. Irock, you mastered yourself and showed yourself whose boss.
    As GentlemanWriterDreamer said, "You did nothing wrong"

    Excellent job on handling that situation.
    Keep up the excellent work!
     
  6. Reece83

    Reece83 Fapstronaut

    24
    12
    3
    If you're using Google Chrome - Right click -> view page info -> site settings -> images -> do not show images
     
  7. I also highly recommend using an app called Adblock Plus. And again please believe me when I say do not beat yourself us even when you relapse. The recovery proses is a journey and there will be slips along the way. The important thing is to learn from them and never forget that they are not failures but rather merely just bump's along the road to awesome.
     
  8. irock

    irock Fapstronaut

    51
    13
    8
    Yeah , thanks guys for your support. After one day of the incident I'm actually feeling normal now. You only need to control for the few hours and sooner or later you will get rid of the urges ;)
     
  9. greg1234

    greg1234 Fapstronaut

    8
    4
    3
    without difficulties one would not grow , get past the urges , and you will be alot stronger than before.
     

Share This Page