Accountability for All

Welp I had a wet dream and feel like dogshit. Back to day zero it is.

 

Day 5 complete.

 

That’s not a relapse. Your fine, despite what your feeling.

keep going and stay strong. Do not relapse!

 

How is it a relapse?Unless you did it consciously it doesn't count and don't use it as an excuse to binge

 

Well maybe not a relapse in the way your seeking it out, but in my eyes it's a accidental relapse. I believe that semen retention is the one half of the benefits and the other half is just not watching porn(though porn free is more important IMO as its mostly why mo happens in the first place, but there are exceptions).

Take this for what you will but this dream literally had me as a extremely bad MO addict where I relapsed and got hospitalized for it and had to admit it to some nurse. When I woke up I just noticed it and felt sore and bad. Sure I didn't seek it out, but wet dreams are controllable to a degree. Not completely, but you can lower the chances of one happening.

 

I definitely wouldn’t worry about dreams of porn or masturbarion either. As long as it didn’t make you act out in reality you are fine imo.

Ive had dreams like that too but I didn’t relapse. I was really disappointed in the dream and then when I woke up I was extremely happy knowing I didn’t relapse.

Dreams like that is your brain trying to grasp onto anything to get a hit.

I’ve come to the conclusion that as long as I don’t watch porn intentionally, masturbate or stimulate myself intentionally, or orgasm consciously, that it is not a relapse.

Ps. Ive had wet dreams where a lot came out and I actually felt side effects for 2-3 days, but after that, I feel where I left off and I feel good as new, wet dreams under any circumstances unless conscious are not a relapse for me.

 

Day 6 complete.

 

I thought it was easier
return to day 0 i'm very confused
it's stroger than me in this moment

 

how do you reset the counter?

 

Hey Guys
Got sick of my relational life slowly going cold, no porn, or masturbation for ninety days. Day one hour zero
- LanceOneArmStrong (is that offensive on a site like this?)

 

What's everyone at so far?

 

Currently on day 32 feeling some temptations to watch porn.Also feel happier.

 

It is only as strong as you allow it to be ?

 

Day 14, the urge to watch porn is at its peak. So I went out of the house and currently in the library it is hard to focus on studies or cant even code right now. My mind is signaling me to just lay down and do nothing. I hope I will pass this day I am about to enter my 3rd week from tomorrow, this time I am having a great hunger to beat my 2nd highest 21 days and highest 45 days in a go.

 

Those withdrawal symptoms you mention (lack of motivation and inability to focus) will probably stick with you for the first 2 months.I know how terrible it feels especially when you combine lack of motivation and focus with exams.But the only thing you can do is to just push through it.Also expect strong urges in the next week.
Stay strong

 

I failed. I will try to stay "clean" in february.

 

Yes man exactly, today I have to visit NoFap website 2nd time just for motivation because my brain is trying to think from my penis, its getting bit harder to resists still trying to hang in here

 

Day 7 done.

 

Hello I have managed to overcome the addiction to PMO these days thanks to my leaving my house and keeping myself busy, but now the impulses come back I ask God to help me one more day just one more day, I hope to achieve it, if you are about to fall back do it, you can beat the PMO is not that strong, good luck