Accountability for All

Back at it bro!

 

Thanks man!! And im sailing strong as of now.

Consider this as my check in message too.

 

Don't be too hard on yourself bro. yes, relapsing is terrible but you know there is a better life you can live, live that life!

 

Doing good? @TheBluePrint

 

It's true. I feel the same when relapsing. The guilt takes over and all hope is lost and you're overwhelmed with Shame and guilt. I listened to a few podcasts and YouTube clips about guilt and shame and they really helped me. Learning what they are and why I feel them after certain behaviors. Masturbating is definitely up there with drugs and booze. They're immediately gratifying and real happiness (not a high from drugs and booze) and sex (not a w*nk) takes real time, and this is the difficulty with it. The tradeoff between time and having it "right now". Same as saving for the future, or exercising, or studying. Payoffs are way down the line.

Keep it up bro. We will get there together.

 

Day 1. One day at a time but stretch goal is Christmas Eve.

 

Yee bro day 25 in the books!!!

 

day 2: done (not done but I want to say that is done).

I'll hit my goal of 7 days without losing my current progress!

 

Day 1

I've been there, that was the second half of my weekend, the hating myself part.
My advice: accept the failure, learn from it.
One day at a time brother.

 

Day 75!

Last night I couldn't sleep. Thankfully, the thought of watching P never crossed my mind in that moment. And I didn't grab my phone either. I just layed there until after some time I fell asleep.
I've been craving a lot the past week. But I just think of the mental state I was when I was consuming P and that helps me make the decision to not give in. I don't want to go back to that old me. That person felt guilty, ashamed, anxious, depressed, and tired 24/7.
Keep fighting, everyone! And to those of you who recently relapsed don't let it consume you, just get back at it and try not to think about the possibility of relapsing

 

I am at Day 0 also....
I'm not really even upset I'm just tired so what I do understand is I didn't run and I didn't do my meditation today and that just is no good....
So I'm going to bed and tomorrow I will get up first thing and go run and into my meditation

 

Day 20 checking in. Played sport last night and holy shit so much energy!

 

Relapsed yesterday back to day 1.
Had huge urges on day 7 tried to resist but gave in at the end

 

Keep going bro. We all make mistakes

 

Day 13 check-in

 

Can wait until I hit day 20!

 

Day 9 check in