Accountability for All <UPDATED DAILY> <AWARDS>

First day
This time for sure I will do it.

 

I'm in the same boat, I literally just relapsed after going 1 week with no PMO. My goal is to go 2 months no PMO, and then have regular sex with my partner until I am used to doing it with an actual person.
We can do this!

 

Day two of ninety. Let’s at least get some speed, let’s get to 100!

 

Day 5 done.

 

HI,
Back to Journey was relapsing again after losing streak of 28 days.
This time it wont happen

 

I can't speak for everyone, but I have had the same feelings with this addiction. I have over 20 years of abuse under my belt. It has not been easy and have not made it past 24 days or so.

Just keep posting here every day and notice your triggers. Take a walk, exercise, etc... Do something productive that will fill the urge gap or when you notice them.

Stay Strong and keep posting here.

 

Tired and exhausted today. Thought I could make it but could not - I failed.

I was fine up until an hour ago, then BAM!!! Hit me like no tomorrow... So my triggers were due to exhaustion and anxiety. I drank last night and woke up tired. I need to stop drinking with this journey. I know that plays a critical role in how I feel and the outcome of my day.

Anyone else feel the same about drinking?

 

Day one done. Still pretty down about resetting yesterday. Urges more as a result of being depressed than anything. Oh well. It is what it is

 

Cool. 24 hours complete of no PMO. Not too difficult, regardless of some scattered urges.

 

Finished day 6. My emotions are starting to stabilize. Starting to feel better. Was able to overcome the urges today and stay relatively productive. Plan on running tomorrow morning and working on my daily habits. Keep at it guys.

 

Hey man
Cory srsly i wanna say to u and the other guys who have been here since this thread begun that u are all motivated the fact that u relapse and stand back up again each time shows determination


Btw i read all 27 pages of this forum in 2 days too lol.


I also wanted to stop in Jan and i went for 38 DAYS before relapsing 5 times in Feb, now its march and im hoping to keep a clean sheet all month

 

U play ps4 or video games im looking for an AP and if u or any body wants my ps4 gamertag/ID its:
xRampant-lll
Or
iNissan_GT-R

 

Day 2 - Midday ----> Feeling normal bit of brain fog (Morning wood nearly had me first obstacle in morning)

Came back from college and got busy with work - Best to keep urself busy and out of the house for the first 14 days.


Best way to start morning:
1. Be grateful for ANY 5 things that you have
2. 3 MIN. morning exercise nothing fancy even stretches
3. Cold shower (Testosterone boost+Better than coffee and other benefits
4. Good breakfast (At least one healthy thing)

Stay busy bois we got this

 

You are not in this alone mate! Its a process, it will take time but know that it is possible. It is not a journey that can't be won. You can do this just buckle up and get going again. A relapse doesn't define who you are, your conviction t staying the course and being determined is what matters!

 

Did Day 2 yesterday.

Day 3 is going strong. Thankfully the urges have been mild. I am grateful.

 

Complete relapse to porn this morning. Starting again.

 

I haven't updated here yesterday because I was really busy but here I am now.Currently on day 6 have really bad headaches but I'll push through it.

 

Day 2 - Evening/Night time = Feeling decent

When the urges get High get OUT OF THE HOUSE - really helped.

Also waTching a motivational video about NoFap is very helpful too here is an amazing one i found
Link: