Accountability - I`m doing just fine. Yesterday I was overtired, depressed and lethargic, I suppose those are withdrawal symptoms. I took notes of all that on my journal. And by the way, I have a negative belief that there`s no way out of the porn trap because there`s triggers everywhere, so I using some tools to turn this negative belief into a positive one. And I`m doing an exercise with my counselor to turn some triggers into something harmless.