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Discussion in 'Accountability Partners' started by corylife, Dec 22, 2019.
The three ringer technique is to mitigate semen loss during an ejaculation, it lessens the impact but it does not remove it and you will still lose a solid chunk of go juice.
One day at a time.
Keep it up everyone! Checking in
Ya I know that one. I just it always hurts my fingers after a while of donig it. I'm working on just having multiple dry orgasms before and during sex also described by chia. That's starting to work. It's just, I have to be the one to say, 'that's enough.' When it reaches like enough . Like I guess I'll try to stop after it's been three dry O and take a break before going again.
Checking in - I relapsed yesterday but I`m completely fine. I just want to be free...
I can feel myself getting closer. To my goal of one year. To my goal of passing my therapy bar exam. I’m keeping up with my weekly goals
I stopped setting daily goals for now and instead just re read the list of my weekly goals. Maybe daily goals would be good though so I can list out the times I’ll try to break those bigger goals into parts could do it here?
Train martial arts upper maybe stretch and jump after. I was concerned about getting more lean but going for walks a few days a week and eating healthier seems to be enough to take care of that atm
Eat a Turkey bagel and study before work, during any reschedules, and even after work. As much as possible as long as I get my one hour plus in I’m happy with that
When it hits 930 wash up and go to bed , sleepy time.
always remember that I can’t Do sexual stuff unless I’m with Cora
looking forward to hitting upper body this week. Honestly the nofap calls are going so well I think about staying on them past my goal of one year sometimes
I never felt that with a sobriety group. It’s always just been for me to grind and get through it before heh
I’m creative writing again it’s good. Like doing it.
Wow Zenyogi you are almost at a year! That is awesome man.
I am at 14 days now! This is the longest I have gone without relapsing since I started keeping track earlier this year. I am so happy with this. I’m going to keep my mental processes in focus.
Finished off a workout and contemplating studying physics.
I am grateful for a full belly, a good job, and my health.
aaaah been there, not a very pleasant place to be
Checking in - I had a wet dream, yeah. God damn it, I just wanna quit porn!
Day 3 strong, my goals a month but iv never made it past a week, this time I am.
I feel u man, those suck the most but if other can do it so can u.
Haha yes I only have a short 320 days to go till I hit that one year mark great job on 14 days I’m glad it’s your best streak
killed another cricket in my house today. Honestly idk what kinda bug it is . I just hit them with the spray to weaken them and follow up with a sandal slap to finish them.
this one was clinging to the wall so I’ll spray the walls today. Otherwise I only saw one on the floor last week and it was dying from the poison so I’m glad that’s working
seven months and I’ll be out. May will come soon I hope. Sleeps been good I had sexual dreams last night because I put too many blankets on
always happens when I overheat
I’ve been doing cold showers lately just a minute at a time but it’s starting to feel normal I’m happy about it
I’m watching more anime vs reading manga because my arms get tired holding the phone up so long
It’s nice to not look at my phone too the thing just a hotbed of potential addiction lol
I’m thankful it’s crickets and not roaches like at my moms and previous apartment . That my partner doesn’t mind coming to my place since hers is too warm. And that I’m taking off Friday to rest and recover from all the hard work I’ve been putting in.
oOo a extra day off. I’ve been sticking to my in bed by 1030pm goal that’s a good thing. I keep my alarm at 930 am in case my body wants to sleep I’ll naturally wake up anywhere from 630-830 am
I think my abs are getting better
Gotcha okay haha I thought you had said you were close to a year in your earlier post
And thank you!!
Checking in. Yesterday was a good day, I hope when the triggers come back strong I can hold the line and overcome this addiction once and for all. little steps count