Actualised: Overcome addiction

Discussion in 'Porn Addiction' started by Ginseng12, Aug 26, 2019.

  1. Ginseng12

    Ginseng12 Fapstronaut

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    Hi guys, just found this, it can offer some insight into the reasons why we get addicted and how to overcome them.
    I am going to start doing 1 hour of meditation a day from this day on and try to realise and understand that i am insignificant, and once i realise that the need to be stimulated with instant pleasure will subside, and will be replaced with gratitude for everyday life.
    Its an experiment worth trying. Its worth the watch.

     

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