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Addicted to masturbation not porn

Discussion in 'Rebooting - Porn Addiction Recovery' started by ToMMy.H, Nov 22, 2020.

  1. Nov 22, 2020 #1
    ToMMy.H

    ToMMy.H Fapstronaut

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    Hey guys,
    I realized during my journey, that I am not addicted to watch porn, but I am definetely addicted to masturbation.
    Its super hard for me to get up from bed in the morning without busting a nut. Sometimes I masturbate 2x/day. My typical week looks like 5 strikes.
    While masturbating I use fantasies, my fetishes, which I learned while I used to watch porn. When I think about it, I red somewhere that your mind cant really see difference between what you are really experiencing and what you are visualizazing.
    So I guess even when I dont watch porn and I masturbate to my fantasies I sort of watch porn - do you know what I mean?

    Anyway I think even tho I am not addicted to porn I should battle to gain power over my masturbation habits. I think masturbating to images in your head where you are dominating quite brutally some young girl is not okay. Honestly I dont even get turned on by fantasizing normal sex. I rarely visualize my sex encounters. I always need to have the twisted porn inspired fantasies to satisfy.

    Anyone can relate to this?
     
    ToMMy.H, Nov 22, 2020
    ToMMy.H, Nov 22, 2020
    #1
  2. Nov 22, 2020 #2
    pump20

    pump20 Fapstronaut

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    Well, that's called FMO and it stands for fantasize, masturbation, and orgasm. I recommend that you don't do that because it releases dopamine and it's kind of same as PMO.
     
    pump20, Nov 22, 2020
    pump20, Nov 22, 2020
    #2
    ToMMy.H likes this.
  3. Nov 22, 2020 #3
    UrbanIndian

    UrbanIndian Fapstronaut

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    PUmp20,
    i had this exact same issue, before NOFAP was addicted to porn and fapping, after i discovered nofap 3 years back, overcame porn which itself was a milestone after that had lot of relpases in fapping by fantasing, and i believe fantasing is as good as watching porn.

    About a month back got the 'turnaround' the urges to fap came to a complete stop after i read and applied a book called "Beyond Distraction" by gary douglas its from "Accessconsiousness . com ", also currently reading a book on addiction recovery "Right recovery for you" by Marilyn Bradford (u can search this book and get 3 sample chapters legally from the author)

    What if these 2 gives you the breakthru you are looking for?

    Thats why i got.
    Best wishes on ur journey of nofap.
    UrbanIndian
     
    UrbanIndian, Nov 22, 2020
    UrbanIndian, Nov 22, 2020
    #3
    ToMMy.H likes this.
  4. Nov 22, 2020 #4
    Good samaritan

    Good samaritan Fapstronaut

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    My problem is sort of same. I fantasize sex encounters and then M & O. Is it possible to stop this fantasizing?
     
    Good samaritan, Nov 22, 2020
    Good samaritan, Nov 22, 2020
    #4
  5. Nov 23, 2020 #5
    UrbanIndian

    UrbanIndian Fapstronaut

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    I achived stopping fanatsizing by applying "distractor implants' what i shared above.
     
    UrbanIndian, Nov 23, 2020
    UrbanIndian, Nov 23, 2020
    #5
  6. Nov 23, 2020 #6
    ToMMy.H

    ToMMy.H Fapstronaut

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    @pump20 didnt know that. Thank you. I will research FMO.

    @UrbanIndian thx so much for the suggested content. I will check it out.
     
    ToMMy.H, Nov 23, 2020
    ToMMy.H, Nov 23, 2020
    #6

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