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Addiction during quarantine

Discussion in 'Rebooting - Porn Addiction Recovery' started by itzwooba, Jun 5, 2020.

  1. Jun 5, 2020 #1
    itzwooba

    itzwooba Fapstronaut

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    Hey guys, it's been a while since I last came here. I'll keep it short. I've been addicted to porn for about 5 years and I just can't stand it anymore. I have had 90+ day streaks but this quarantine has been specially hard. I come back to this forum get well, I really hope that happens.
     
    itzwooba, Jun 5, 2020
    itzwooba, Jun 5, 2020
    #1
  2. Jun 5, 2020 #2
    takezawa2

    takezawa2 Fapstronaut

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    quarantine has been hard for me because Ive connected the lock down with my addiction. Since it doesn't feel like its going to end i equate it with not giving up on PMO because its the only happiness i have right now.
     
    takezawa2, Jun 5, 2020
    takezawa2, Jun 5, 2020
    #2
    Ogikubo likes this.
  3. Jun 7, 2020 #3
    David Angelo

    David Angelo Fapstronaut

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    Do you have work? Can you get work? Get a routine. Do you have social connections, even online? Do you exercise? If not, start slowly and try to build up frequency and intensity. Read or listen to audio books; Your Brain On Porn or The Shallows What the Internet is Doing to Our Brains.
     
    David Angelo, Jun 7, 2020
    David Angelo, Jun 7, 2020
    #3

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