Addiction pretends it’s You

Discussion in 'Porn Addiction' started by NamaClature14, Jan 30, 2021.

  1. KNOW HOW TO IDENTIFY porn thoughts pretending to be you.
    *Your brain, your thinking, can be hijacked by rogue thought forms and a person’s decision making can be altered because of it.

    SPACE and AWARENESS. Aware of and watching of the thoughts we identify with. Creating a gap between watching my thoughts and acting on them.

    FANTASY halted within 60 seconds is critical.

    When you hear the knock knock of creeping porn thoughts break free from having to claim them as YOU or yourself.

    Unidentify with the person who does that.

    Let the thought pass

    Recite a new positive phrase for you to think on and say it 14 times to yourself.

    Move on.

    nathan099 and HelperX like this.

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