Advice for “Morning Urges”

Discussion in 'Porn Addiction' started by chinatown117, Nov 12, 2017.

Do you struggle with morning urges to PMO?

  1. Frequently

    7 vote(s)
    50.0%
  2. Sometimes

    6 vote(s)
    42.9%
  3. Rarely

    1 vote(s)
    7.1%
  4. Never

    0 vote(s)
    0.0%
  1. chinatown117

    chinatown117 Fapstronaut

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    I know a great majority of guys experience “morning wood” because partly our testosterone peaks in the early hours of the day, but does anyone else experience intense urges to PMO as soon as they wake up?

    I’m 8 days into no PM, and before that I used to do it almost every morning. Does anyone have any advice or strategies?!
     
  2. Nomar

    Nomar Fapstronaut

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    GET OUT OF BED AND DO SOMETHING! Laying there thinking about how awful your urges are won't help. Get your day started. Get your mind on something else. My main motivator for not giving in is realizing how terrible and drained of life and energy I feel the rest of the day afterwards. It's really not worth it at all.
     
    Cuddywater and chinatown117 like this.

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