One of my friends, Told me he wants to stop MOing.. He told me he feels most arroused at night after work..whenever he is really tired..but he cant sleep unless the wood goes away..its too uncomfortable....so he has to MO 1-4 times a night.. He says cold showers dont help it just makes him cold... I didnt know what to say or what advice to give...so any ideas on what might help? What do u do when u get 'firm' anytime your tired.... Hope to get answers/ advise soon so i can get back to him, on that..