NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Advice for recovery after S

Discussion in 'Fitness' started by Deleted Account, Mar 18, 2021.

  1. Mar 18, 2021 #1
    Deleted Account

    Deleted Account Guest

    So after S and before when I would PM
    I would feel tightness, tenderness, & weakness around my genital area and pelvic floor. Even when I would space out my S to once a week or once every two weeks I would feel the same sensation. What are something I can do so that I don’t feel that way afterwards? I workout a few times a week & eat healthy
     
    Deleted Account, Mar 18, 2021
    Deleted Account, Mar 18, 2021
    #1
  2. Mar 18, 2021 #2
    BillyBobBoBoBo

    BillyBobBoBoBo Fapstronaut
    NoFap Defender

    1,073
    2,297
    143
    Sorry what is S?
     
    BillyBobBoBoBo, Mar 18, 2021
    BillyBobBoBoBo, Mar 18, 2021
    #2
  3. Mar 18, 2021 #3
    modern milarepa

    modern milarepa Fapstronaut

    3,866
    15,071
    143
    My Journal
    Try not to orgasm in some of this sex sessions. And see if it is the energy loss from orgasm that creates this feeling.
     
    modern milarepa, Mar 18, 2021
    modern milarepa, Mar 18, 2021
    #3
  4. Mar 18, 2021 #4
    Deleted Account

    Deleted Account Guest

    Sex I don’t want to trigger anyone so I jus say S
     
    Deleted Account, Mar 18, 2021
    Deleted Account, Mar 18, 2021
    #4
  5. Mar 18, 2021 #5
    Deleted Account

    Deleted Account Guest

    Isn’t that edging? Isn’t that the same or worse?
     
    Deleted Account, Mar 18, 2021
    Deleted Account, Mar 18, 2021
    #5
  6. Mar 19, 2021 #6
    modern milarepa

    modern milarepa Fapstronaut

    3,866
    15,071
    143
    My Journal
    It is karezza. Try it. It may help. It is not bad for health
     
    modern milarepa, Mar 19, 2021
    modern milarepa, Mar 19, 2021
    #6
  7. Mar 19, 2021 #7
    BillyBobBoBoBo

    BillyBobBoBoBo Fapstronaut
    NoFap Defender

    1,073
    2,297
    143
    Okay fair enough. Maybe have S after working out & abstain from it at times per week so you don't feel as drained. Just a suggestion, I too am working on it as well.
     
    BillyBobBoBoBo, Mar 19, 2021
    BillyBobBoBoBo, Mar 19, 2021
    #7
  8. Mar 19, 2021 #8
    Deleted Account

    Deleted Account Guest

    You have the same feelings down there?
     
    Deleted Account, Mar 19, 2021
    Deleted Account, Mar 19, 2021
    #8
  9. Mar 20, 2021 #9
    BillyBobBoBoBo

    BillyBobBoBoBo Fapstronaut
    NoFap Defender

    1,073
    2,297
    143
    Sorry, looked at it again, thought you had tiredness in it, I'm not going through the same thing as you. I apologise, I wasn't looking. I can only suggest what I said before, but I'd recommend seeing a doctor if it keeps on persisting.
     
    BillyBobBoBoBo, Mar 20, 2021
    BillyBobBoBoBo, Mar 20, 2021
    #9
  10. Mar 23, 2021 #10
    Retentionman

    Retentionman Fapstronaut

    820
    2,516
    123
    My Journal
    Try doing kegels, it could help by toning the pelvic floor
     
    Retentionman, Mar 23, 2021
    Retentionman, Mar 23, 2021
    #10
    bradmax likes this.

Share This Page