AFFIRMATIONS: Beginners: Speak out loud and repeat 3X (w/ enthusiasm): -"I am enough. I am enough. I have always been and will always be enough. Now that I know I am enough, everyone else knows it too." -"I am enough. I am enough. I have always been and will always be enough. Now that I know I am enough, everyone else knows it too." -"I believe in myself. I believe in myself. I have always and will always believe in myself." -"I am capable. I am capable. I have always been and will always be capable." Semi Pro: Speak out loud and repeat 3X (w/ enthusiasm): -"I am enough. I am enough. I have always been and will always be enough. Now that I know I am enough, everyone else knows it too." -"I am enough. I am enough. I have always been and will always be enough. Now that I know I am enough, everyone else knows it too." -"I believe in myself. I believe in myself. I have always and will always believe in myself." -"I am capable. I am capable. I have always been and will always be capable." -"I will succeed even when I fail. I will succeed even when I fail. Because I am a winner and winners never quit" -"I am a strong and hardworking individual. I am a strong and hardworking individual, I have always been and will always be a strong and hardworking individual." -"I am a one man(women) army. I am a one man(women) army. and although I have love for others, the love I have for myself will always shine brightest" Pro: Speak out loud and repeat 3X in a cold shower (w/ enthusiasm): -"I am enough. I am enough. I have always been and will always be enough. Now that I know I am enough, everyone else knows it too." -"I am enough. I am enough. I have always been and will always be enough. Now that I know I am enough, everyone else knows it too." -"I believe in myself. I believe in myself. I have always and will always believe in myself." -"I am capable. I am capable. I have always been and will always be capable." -"I will succeed even when I fail. I will succeed even when I fail. Because I am a winner and winners never quit" -"I am a strong and hardworking individual. I am a strong and hardworking individual, I have always been and will always be a strong and hardworking individual." -"I am a one man(women) army. I am a one man(women) army. and although I have love for others, the love I have for myself will always shine brightest" SIDE NOTE***These affirmations have helped me to cultivate self-love, confidence, and discipline. It pays off more than you think... I do mine in the shower every morning but you can do them in the car or anywhere else that you feel comfortable.
