After 20+ years of PMO, I've decided to quit

Hello all. I'm here to share my story. It all began in the late 90's, I think the year was 1997. Friend had some pictures that he put on a floppy disk. After that it was the slow dial-up modem and downloading pictures/low quality videos over the years, but it all changed around 2005 when the first streaming sites became available. It still took a few years before it really became a problem since our connections and content available were limited. I think on average I've been once a day guy, sometimes 2-3.

I started nofap about 18 months ago but never managed to get a full month without peeking, think my longest hard mode streak was 23 days. I have all the symptoms: extreme brainfog, anxiety, low iq syndrome, dizziness, poor memory, pied, poor skin, you name it.

I just managed a 30-day streak with one day where I watched porn, but relapsed 3 times in the span of 2 days after that. All in all I feel like I'm a walking zombie.

It has to stop now. These symptoms are getting worse all the time. More on the symptoms later, but I just wanted to make a quick introduction post. I want to quit this horrible addiction forever. I want to live my life again.

 

Hi @ArduousPath, all the best to you! If you want to join 'The Matrix' challenge click here ---> 'The Matrix' <---