NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

After I have stopped watching porn,how can I get rid of masturbating?

Discussion in 'Rebooting - Porn Addiction Recovery' started by unifin, Jan 26, 2020.

  1. Jan 26, 2020 #1
    unifin

    unifin New Fapstronaut

    4
    1
    3
    Hey guys,I think that I've met with several troubles. I've determined to eliminate PMO for a couple of months. The first step--stop watching porn is not hard,but every three weeks(on average) I would feel A STRONG IMPULSE to masturbate.I don't know exactly whether these impulses are withdrawal symptoms,but each time I would feel anxious and unease,and I always give up.
    Although I've stopped watching porn for over 100 days,these symptoms still exist.How can I deal with them?
    (Sorry my English isn't so native)
     
    unifin, Jan 26, 2020
    unifin, Jan 26, 2020
    #1
  2. Jan 27, 2020 #2
    BeFree33

    BeFree33 Fapstronaut

    94
    78
    18
    Are you physically active? Exercise should help release all the excess testosterone. If not you'll just have to tough it out and wait for you for body to readjust.
     
    BeFree33, Jan 27, 2020
    BeFree33, Jan 27, 2020
    #2
  3. Jan 27, 2020 #3
    IGY

    IGY Fapstronaut
    NoFap Defender

    4,260
    26,296
    143
    That is really good - keep that going buddy. :)

    It sounds like 3 weeks on average is your sexual cycle. If you can resist the strong urges to masturbate, it will pass after a few days. In fact, what will probably happen is you will have a "wet dream". Semen will come from your penis as you sleep. This is natural (your sperm has a short lifespan and the older ones need to be removed to allow for the new ones). ;)
     
    IGY, Jan 27, 2020
    IGY, Jan 27, 2020
    #3

Share This Page