As much as PMO is bad, I think that frequent MO is more or less same shit. It makes people isolated, it's a bad way to let sexual desire explode. I haven't been that type of P addicted who watches P hours per day. Yet I still MOed very much over photos, sexual fantasies and shit. It eventually became antistressant but not arousal. Sometimes I felt energy drained, I fapped to sleep better, I came to a point in which I fapped alone in the dark in the middle of the night ruining my sleep just because I wanted feel hard dick in my hand and thinking of submitting naked chics. It really depauperates our fantasy, it becomes mecanical. I'm also a shy guy and during my teen I often wasn't able to pursue a girl, I just thought 'mmm she looks good', went home and MOed thinking her naked, this has been large part of my sexual life. I don't know where this reboot will bring me to nor when, but that shit is mostly over for me.