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again and again .. my third and fourth day

Discussion in 'Rebooting - Porn Addiction Recovery' started by Nofap anymore, Dec 30, 2014.

  1. Dec 30, 2014 #1
    Nofap anymore

    Nofap anymore Fapstronaut

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    Again and again my third day and maybe I reach fourth day after last relapse
    the main problem that I feel really full of energy and sometimes being horny without anh triggers
    how can I release that great energy in a way different from jerking off ?
    going to gym is not suitable for me now
    and I have exams these days and I am staying at home supposed to study for them
    Any experienced one who have passed.. that stage could give me any tips?
     
    Nofap anymore, Dec 30, 2014
    Nofap anymore, Dec 30, 2014
    #1
  2. Dec 30, 2014 #2
    Wannabreakfree

    Wannabreakfree Fapstronaut

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    Some form of physical exercise, particularly if outdoors, would help you in several ways - it would take you away from the temptation to fap, it would help you burn off excess energy and that high that you get from exercising will put you in a good frame of mind for studying.

    You say you're supposed to be at home studying but taking a break for an hour to exercise is surely better than spending an hour PMOing whilst pretending to be studying.
     
    Wannabreakfree, Dec 30, 2014
    Wannabreakfree, Dec 30, 2014
    #2

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