New to the community seeking support...done a lot of research on dopamine and the effects of porn/fapping and I want to stop for good, no I NEED to stop. My issues with porn go back many years and have always had negative affects on my life my brain is screwed up and i cant fix it by myself ive tried over and over again solo and it never works not alone. Im not normal not healthy not happy and in need of help. This is something Ive never communicated ever its very sureal but i think its the right thing to do.
