Am I mad watched too much porn

I know PMO is bad and harmful. Left it for 18 days results are
1. Skin got better.
2. Need to sleep less
3. More energy
4. More confidence
Etc
Today I saw porn gifs on google and saw some youtube channels of pornstar (they seem mad and promote people to see more porn and say masturbation is good etc). I don't know why I saw those youtube videos. They say they enjoy it but that's complete bullshit.
Imagine the things they do harm their bodies like prolapse and STDs for some money.
By seeing those fucking disturbing videos our mind adjust in a way that it seems normal. And if we keep watching it we become habitual and it becomes normal to us we percieve crazy sex acts are normal love making.
Why the hell we all are watching this shit even if we know these things harm us. There is so much frustration and anger, like why I was born just to see people fucking each other and doing degrading things to other to earn money and show like they enjoy this. But people get addicted to it and this result in violence.