Hello, after starting nofap almost two years ago, i realised how much my life sucks and that everything has been going on distracting myself from brutal reality with pmo. It was so pleasurable that it didn't matter that the whole day was filled with the things i hated, because i always had the sweet 3-4h in front of the screen waiting for me in the evening. Last year i started to experiment with beating another addictions that i found myself in. Now I'm in a place that I broke up with: all social media, youtube, all sorts of tea, nutella, chocolate, sweetened drinks, video games, fast foods, caffeine Apart from that I don't: smoke, drink coffee, drink any kind of alcohol, don't have smartphone But the second category not hurt me at all, because i have never been indulged in it. One might said, that now i should be the happiest and most productive person on the planet, hah? Nope. I'am not. In fact, i have never been more depressed. To be honest i feels like a piece of f***ing shit. I think I could easily bear nofap, that's no problem. Things that are lacking the most are chocolate, nutella, sweetened drinks and a little video games. I wonder if it was not too much addiction to fight at once. Our brains is like a small child playing in a sandpit. It seems logical, that when I whip him all the toys, he will be crying. What do you thing?