Just for the record, I have been sleeping 2-4 hours daily for the last 5 days. I am on my 41st day of NoPMO. I feel tired but restless, anxious. Whenever I manage to get calmer and am about to fall aslept I get an adrenaline rush or a twitch and am suddenly kicked out of the calm and dozing state, fully awaken and in terror, my heart beating fast and with palpitations. I have practiced meditation before with beneficial effects, but this time meditation makes it worse, I don't know why, it makes me more anxious. Then during the day I experience episodes of dizziness, headache, eye strain, etc. In the dark of the night I have crazy thoughts, like being possesed by a demon, losing my judgement, approaching death, etc. The few hours of sleep are full of dreams. This is being really tough. Anyone have experienced similar symptoms? Please say something. PS: I am not worried about anything. Work is good, family is good, money is good, health is good, motivation is good, etc.