I'm beginning to recognise the times of day and situations that trigger my failures. Makes me feel so ashamed I can't control this in me. Reset the counter...
Welcome to the NoFap sanctuary, do you have any strategies or parameters to help you on your journey?
No - not as such, but I have now linked with an amazing amount of support and advice which is helpful already. Thanks for your reply.
I'm working on this! I've gone in head first and am working out where I'm going wrong.. Thanks for posting a reply