2nd Timothy 1:7 says: For God gave us a Spirit not of fear but of power and love and self-control. So, does porn and lust give us a spirit of fear, kill our power and destroy our self-control? Secondly, if we get the Spirit that God gave us back in charge, can that fear then be conquered? It can and I have seen it conquered up close. First we start with a prayer: “Father, take away this spirit of fear and help me to turn aggressively from sin.” We pray this prayer because sin is connected with this issue (and many other issues which are just like it). We can pray this 5-10 times per day. Each time we must be sincere. But, how do we turn it into a prayer with power? Psalm 34:17 says: When the righteous cry for help, the Lord hears and delivers them out of all their troubles. When we go to war with all sin, our prayers begin to have real power and our self-control starts to come back. Prayer #2: Father, take away this spirit of fear and help me to care about souls. This prayer has great power because when we care about souls, the Holy Spirit starts to fill us up just like 2nd Timothy 1:7 says. In addition to that, we can pray about and study being filled with the Holy Spirit. Wikihow has a great article called “How to receive the Holy Spirit.” We can take notes on that info and study them daily - it really helps. Cpilot talks about being filled all the time. Take some notes then tell him in a month or two how they have helped you. Prayer #3: Father, fill me with your Spirit of Power, love and self-control. Please let me know if you want more on this topic.