Hello, I’m currently 19 years old and I have PIED. I’ve been watching porn and masturbating since around 13 years old daily (anywhere between 1-3 times per day). I really want to remove porn and masturbation away from my life in order to cure my PIED and to hopefully get at least some of the benefits in which I’ve read about. After doing reading multiple articles, other people’s stories, books, and watching videos, I think I should do NoFap Hard mode as this would be the most affective for me. I’ve tried to quit before but get to around day 4-8 and relapse. I’ve taken higher measures this time by removing all dating apps, social media apps, avoiding playing video games, avoid any television with sexual images, etc. I really want to get through it but I’m unsure if I’m doing the most effective reboot possible? If anyone has got any suggestions on anything for me to cure PIED and improve myself as a person, I’d really appreciate any advice!