Any bad affects of masturbation that weren't described to you before you noticed it yourself?

PIED, a lingering stench even if I frequently shower, and rapid hair loss. My hair loss got so bad, I have to keep it shaved. I seriously miss the long hair I've had in high school, before I ever came across porn.

 

I notice that I have a lot less motivation after it. Also I'm not as assertive to people, I guess that's the brain fog.

 

affects height and voice

 

Apart from brain fog and other causes that you mentioned, pain and fatigue, especially in the legs and the hands. Lower back pain. Ringing in the ears. Get a headache after computer usage. Very high social anxiety and an inability to maintain eye contact, feel like some kind of a thief! Absolutely no motivation to study or talk to girls. Poor concentration and focus. Heck, my concentration and sex addiction got so bad, whenever I used to close my eyes to pray, porn scenes used to play in front of my eyes. Started having perverted thoughts in my mind, like I used to fantasize about any beautiful girl I used to meet. Also, I would follow many Instagram models, but would not post even a single picture of myself there (again social anxiety making me asocial here). Had become fat and overweight as a result of being introverted and tired due to above causes.

Anyways, after I started nofap, I've started experiencing many benefits. You can read about them here (https://www.nofap.com/forum/index.p...-will-win-it-battle-by-battle-journal.180624/), in my Journal. I hope you follow the regimen of no PMO and practise nofap yourself, I am sure you will benefit a lot from it

 

I've definitely messed up my wrist and back a few times from MOing. Also, a few female-related things that might be triggering...

Spoiler: Potential Triggers

its been said that orgasms help with period cramps, but in my experience, after the initial good feeling fades, cramps are instantly 20 times worse. Some of the worst, most painful stomach cramps I've ever had were due to MOing.

Also, this doesn't usually happen after sex, but after MOing, I tend to be crazy wet for like several days, and its extremely annoying and uncomfortable. Its actually helped to be sort of a deterrent for me in the past, because I dont want to deal with that.

 

1. I have serious brain fog after doing it. It feels like im looking at the world through a haze

2. My eyes become really dry and burned out (also im pretty sure it caused all my floaters even though not everyone has them.

3. I tend to get really bad stomach pain after a binge that goes away on a streak.

4. Headaches

 

^^^^

Oh and shortness of breath, it sticks around for a while (at least a day) after i mo.

 

A feeling of defeat?

 

Not beeing happy single. And when you stop you will notice being single isn't so bad.

 

I realized recently that I'm guilty of the excessively flirtatious thing too. Not all the time, but I certainly have had my moments of over-eagerness