Any over the counter supplement that helped?

Discussion in 'Self Improvement' started by Awakening123, Jul 22, 2017.

  1. Awakening123

    Awakening123 Fapstronaut

    Do you use any OTC supplements like any vitamins or minerals or whatever that helped with mood and made withdrawals bearable? I know exercise and meditation work the best but I would like to add something more if possible.
  2. SuperFan

    SuperFan Fapstronaut

    St. John's Wort is a pretty common OTC supplement for mood ... it promotes healthy neurotransmitter activity.

    My company makes a blended supplement called Luminex (includes St. John's Wort, Griffonia seed, and Vitamin B12) that people have said good things about ... but in the end St. John's Wort is probably your strongest bet if you're looking for something natural/herbal and OTC.
    Awakening123 likes this.
  3. Perry2000

    Perry2000 Fapstronaut

    If you suffer from anxiety, CW Hemp Oil helps a lot. It's made from cannabis and it has an immediate effect on your body and your mood, you don't get high at all but you feel more relaxed. It's a bit pricey though.
    Awakening123 likes this.

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