In general, I don't have much of a problem at all stopping myself from MOing or PMOing during the day. But very frequently - sometimes most nights of the week - I'll be 90% asleep and in the middle of the night I'll MO and immediately fall back asleep. When I wake up in the morning, I won't remember this, but I'll realize what happened when I change out of my boxers and sometimes, although not always, I'll have the faintest memory of having fapped last night. This isn't really a question of falling asleep - I think normally I fall asleep and then I fap a couple of hours later - and I don't feel like I'm very morally culpable for it, but it does get in the way of my reboot and it means I don't get access to the benefits of a reboot. Does anyone have any recommendations for ways to stop this? Things I've tried: - Exercising right before bed. - Tying my hands to a bed post. - Wearing pants to bed. - Taking sleeping pills. - Sleeping in the same room as another person. The first three of these don't really work cause they stop me from sleeping in the first place. Sleeping pills work a little but maybe only 40%. Same with sleeping in the same room as another person - it helps because I think by default I don't want anyone else to hear me fapping, but it doesn't entirely eliminate it. Grateful for any help anyone could offer.