Hi Been here for ages. My longest streak is about 37 days. I am seeing a therapist, have read YBOP / listened to podcasts, watched videos etc, worked on myself, added new hobbies but I still slip. I have a co-dependence with alcohol (I tend to slip after drinking). I am learning, slowly. Example, a week or so ago I was up to about 10 days and I saw a hot girl in Yoga pants, and then thought about her a fair bit before I m'd. So I have learned to be really careful about looking at IRL girls. But I am humbly posting for any tips our guidance you may have.