Hey Guys, I have been doing NoFap for well over a year now, had my most successful period around January - February and have had severe ups and downs since. I will straight up say, I know NoFap works and trust me, it has definitely helped me regain some energy and composure in my life. My problem however is Chronic Depression, thats my genuine downfall when it comes to NoFap. I've been researching spirituality and have been fascinated with the idea of Brahmacharya making one spiritually evolved and advanced... NoFap obviously is basically Brahmacharya for the western world, although some of our aims are more material than spiritual. I am wondering if any of you, are doing this for a spiritual reason like me and if so, what insights have you had which have had a profound impact on you.