Ape-like distress-like sounds

Hi
I am pretty sure that my no PMO undertakings have made me make ape-like distress-like sounds on two occassions when I was trying to fell asleep. This made me very sure that the DNA shared with chimpanzees information is true even though my catholic faith could be without the evolution theory if someone thinks that is what they believe. Also with the evolution theory, no problem with that.
So what it seems like is that I am like in distress from no PMO and have made ape-like sounds which had this negative feel to them, why I call it distress-like.
I am catholic and if I want to go to heaven I have to keep the faith which includes no PMO. Our church had vatican II which meant that there were some changes to the faith and sometimes I think if nofap of the catholic church will be changed in my lifetime.

Have you had some feelings of ape-like distress when no PMO´ing?