APNEA AND ALMOST 2 YEARS STREAK NO PMO

I used to practice apnea no breathing under water sport in university right after I did a 1 year retreat in a brahmacharya celibate monastery and I did NoFap very easily almost 2 years until stopped apnea I relapse 1 month after.

Now I practice 20 minutes a day and I ´m on a 10 months streak
give it a try do it in your home or pool if you can.
I do it at home just hold breath and have a chronometer to see how long you can hold it, it helps NoFap also is fun to break your records.