Maybe what i will post will benefit someone. Before my nofap journey, i was shy and timid. I didn't feel i am worthy of any female attention. I was always good looking but never felt like it. But since doing nofap and working on my self-esteem, things changed dramatically. I go and talk to any woman i like. I get compliments all the time and sms's . I have more options that ever, but because i am commited to a year of complete abstinence, i don't feel i am ready yet. The moral of the story is, SR + working on your self-esteem will make you a stud. Your eyes will be sharp and your gaze will open any heart - and i mean it - any heart. Try it , it works. ** Nothing blunts a man's masculinity like porn and masturbation. And women crave this masculine edge. They can't resist it.