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Are over masturbation effects permanent?

Discussion in 'Rebooting - Porn Addiction Recovery' started by HegHeu, Oct 20, 2017.

  1. HegHeu

    HegHeu Fapstronaut

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    I have tried many things meditation, exercise, supplements you name it and I have tried it but it doesn't seem to work. I have now abstained from fapping for about 15 days but I got no major changes is it normal phase please help.
     
  2. MLMVSS

    MLMVSS Fapstronaut

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    Many people have to do 90 days before they really notice results, which is why a 90-day reboot is recommended. I'd say just keep going, as getting away from a detrimental habit/addiction is always good.
     
    HegHeu likes this.
  3. No. They usually aren't permanent. I have been PMO since age 7 (had a messed up childhood)and found myself in a similar situation as you. From a early age I had literally numb genital area and random stabbing pains from result of over masturbation. Your sensitivity, erectile dysfunctions, and so on will come back but you need time depending on how long you've been PMO. Took me almost a whole year to heal partially and during that year I had some resets and severe withdrawal symptoms, im sorry to say but 15 days aren't enough. I'm a woman btw and still struggling, I reset beginning of this year due to depression and fell into this hell hole once again. Try to keep up a healthy routine of exercise, diet, supplements, and healthy relationships with other people.
     
    BeanBurrito and HegHeu like this.

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