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Are there benefits or disadvantages?

Discussion in 'New to NoFap' started by Freakazoid24, Oct 31, 2019.

  1. Freakazoid24

    Freakazoid24 New Fapstronaut

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    I don't really know how I ended up here but I'm kind of curious to know what nofap is all about and if maybe I need it?

    For context I currently fap once a day and usually to porn. I don't think I have an issue with it, its never interfered with my life or relationships. I have a fiance and we've been together for 7+ years, sex for the past 3. We have been long distance for past 6 years, so we see each other for a little over a week about every 2-3 months. So when we aren't seeing each other its the hand for that time.

    The main reason im interested is because I think its a challenge and might be fun. But are there disadvantages? I always hear about the health benefits of masturbation but is there a benefit from abstaining? Or is it better to dial back? like once every 3 days or once a week and have it not be to porn? Just throwing this out here and seeing what people think I guess. Thanks!
     
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  2. Jake n Bake

    Jake n Bake Fapstronaut

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    For sure cut the porn.
     
  3. You_ll_succed_for_sure

    You_ll_succed_for_sure Fapstronaut

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    Hello and welcome.
     
    Last edited by a moderator: May 2, 2020
  4. Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

    Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     

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