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Are these things normal during NoFap Re-Boot ?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Mr.Tony, Nov 23, 2021.

  1. Nov 23, 2021 #1
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

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    - I feel Anxious all the time, Like If I'm justa failure and like there is no hope what so ever...

    - I can't sleep much and I have a crazy sleeping schedule where I feel sleepy during the day and awake the whole night, Even when I sleep I only sleep for a few hours and than weak up.

    Is all of this normal during the reboot ?
     
    Mr.Tony, Nov 23, 2021
    Mr.Tony, Nov 23, 2021
    #1
  2. Nov 24, 2021 #2
    mentorr

    mentorr Fapstronaut

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    It really is. I went through these exact same symptoms. Keep going, it is part of the process.
     
    mentorr, Nov 24, 2021
    mentorr, Nov 24, 2021
    #2
    Mr.Tony likes this.
  3. Nov 24, 2021 #3
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

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    Thanks... I recovered then I made a mistake then I'm trying again.
     
    Mr.Tony, Nov 24, 2021
    Mr.Tony, Nov 24, 2021
    #3
  4. Nov 24, 2021 #4
    mentorr

    mentorr Fapstronaut

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    It’s all part of the journey. I have done the same a good few times too. Keep going no matter what.
     
    mentorr, Nov 24, 2021
    mentorr, Nov 24, 2021
    #4
    Mr.Tony likes this.
  5. Nov 24, 2021 #5
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

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    Yeah of course, I'm determined to win this time.
     
    Mr.Tony, Nov 24, 2021
    Mr.Tony, Nov 24, 2021
    #5
  6. Nov 24, 2021 #6
    PegasusKid

    PegasusKid Fapstronaut

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    That sounds pretty normal, just be sure to not ignore other potential causes as well. Pmo and recovering from it can have some negative symptoms but its not always the only cause.
     
    PegasusKid, Nov 24, 2021
    PegasusKid, Nov 24, 2021
    #6
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  7. Nov 24, 2021 #7
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

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    Alright, I don't suspect having anything - thank god. - Thanks for the heads up.
     
    Mr.Tony, Nov 24, 2021
    Mr.Tony, Nov 24, 2021
    #7
  8. Nov 24, 2021 #8
    Deleted Account

    Deleted Account Guest

    Sorry to hear you're going through this. Talking with a good therapist has been helping me deal with some of the nasty stuff that appears.
     
    Deleted Account, Nov 24, 2021
    Deleted Account, Nov 24, 2021
    #8

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