At my job

The problem about anxiety is that you always imagine the thing you're anxious about bigger or stronger than you. That's never the case ... Just try this next time , every time you start getting anxious or thing negatively , shut your mind up by saying "so what?" . It really helps me a lot , also a friend once told me that you can always "fake it till you make it" .I hope this helped and good job reaching a month . Good luck.