Back to the gym

I've been working out as long as I've PMOd (7 years) But here lately since starting NoFap I've been slipping. Not blaming NoFap, just the process of undoing porns damage is so mentally and physically taxing. Even now I'm struggling with relapses, but I'm out of my flatline so I'm no longer mind numbingly depressed. First day back at the gym in 3 weeks, and I can still deadlift 405 with relative ease so I haven't lost too much. I did lose 10 pounds which fucks my strength a little bit, but hey I'm back and ready to kick ass.