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Discussion in 'Events & Challenges' started by Jefe Rojo, Nov 21, 2019.
389/730 days no PMO, semen retention
Next Goal 100
Day 14 of 26 Just one more day to equaling my previous long streak . However, it is becoming increasingly harder as urges have surged in recent days. I need to brace myself and come up with a strategy. I can't simply rely on willpower.
Congratulations on two weeks, Karom! It sounds like now would be a good time to take control of your thoughts. Try actively and persistently to control where your mind goes. When sexual thoughts arise, stop them dead in their tracks and think about something else, anything else. Remind yourself constantly about your goal of self-control and make concerted efforts to live in alignment with that goal.
390/730 days no PMO, semen retention
Day 100 of 100
Congratulations @MS PBH for equaling your best. Keep it up!
Thank you! I am also grateful for your advice. Taking control of my thoughts is what I need to do. I often leave my thoughts to run astray and take me to dark places.
Day 15 of 26 Urges have reduced significantly from the previous day.
391/730 days no PMO, semen retention
From one month to 100 days! Talk about beating your longest streak!! Congratulations man, keep at it!!
Day 16 of 26 I was hit by a huge wave of urges yesterday. For a moment I thought I could watch some soft erotic content and just come to grips with the urges. Thanks to my visual mind for projecting how a relapse would look in such vivid imagery. I am not going back to being a miserable and depressed person.
Good job overcoming the urges!