BEAT YOUR LONGEST STREAK

Day 40/12 semen retention.

 

Day 0/33

Relapsed. I was doing something with my car and felt stressed and I also have an interview tomorrow, the pressure was high to bear for me. But here I stand up once again.

 

228/150

 

497/730 days no PMO, semen retention

 

I know this might be easier said than done but find ways to minimize your stress, whether it's doing meditation, walking in nature, or by just being on top of your shit and being so good it doesn't stress you.

 

MY LONGEST STREAK IS OF 32 DAYS I HAVE TO BREAK IT. NO PORN NO MASTURBATION ONLY STUDY NOW I WILL MAKE IT TO 90 DAYS..... DAY6/32/90

 

Day 16 of 67

 

Day 14 out of 40

 

12/16

 

23/207 days: NoPMO. It has been rewarding days. Feeling a little bit more energetic, and my communication has been better. In past few weeks I have attended numerous calls for new projects and I have not been poor when it comes to talking on the phone regarding my work.

 

1/12

 

Day 3/22

 

day 14 of 40

 

498/730 days no PMO, semen retention

 

Day 41/12 semen retention.

 

Day 17 of 67

 

13/16

 

15 of 40

 

24/207:

I am going to be surrounded by some guests at home for next few weeks. This is the reason finding it tough to login to the NoFap forum to log the process in front of all the these guests.
I am really happy for the progress made so far. It has been rewarding. I have noticed that it is difficult to keep my cool when people ask irritating or useless questions, the answers of which they already know, if they apply some common sense. There were arguments with a relative today due to such irritating questions. I also feel suffocated when someone tries to control me. These realisations are useful, I need to see how I can control my anger in such situations, and act mature. Ignorance is bliss in such cases may be??
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Day 4/22