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Discussion in 'Events & Challenges' started by Jefe Rojo, Nov 21, 2019.
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I relapsed but I feel so fucking happy. Didn't know this relapse was what I needed to fully understand everything.
Restarting the streak from 0:00 of tomorrow.
Day 59/12 semen retention.
No one fully understands everything, it's a constant journey of improvement whether you're at 5 days or 500 days, keep learning during the streak, not just after you've relapsed.
I had to post because I’m so glad to have gone past the 10-day mark.
12 more days to go!
516/730 days no PMO, semen retention
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517/730 days no PMO, semen retention
Day 60/12 semen retention, I did it.
I've learned alot more during these last 30 days such as stopping my thoughts and emotions in their tracks, being able to look at a woman walking down the street and be indifferent(still gotta work on this more).
Now when I see a beautiful woman outside I stay relaxed and say to myself "I don't care", I'm training myself to be indifferent to women and make it no different than if a man was walking by.
I've also learned awareness of myself is crucial, I've been trying to increase my level of awareness recently.
I've also learned to control my pelvic floor muscles and my prostate by using and fine tuning my awareness.
Yesterday morning and this morning I played with fire and humped the bed imagining I was having sex with a beautiful woman while concentrating on staying relaxed in my prostate and pelvic floor muscles, I had a strong erection but I was able to separate it from the act of ejaculating.
After the imaginary sex yesterday where the old me would've busted humping the bed and imagining all the angles and scenarios, I noticed I actually had more energy, I was favoring running instead of walking and it dawned on me afterwards it was because of the increased energy, I had a great session in the gym aswell.
It takes skill to send blood and signal to your penis and not prostate and pelvic floor muscles, I'm never doing it again though. I just wanted to know that I could do it.
So that's it, now on to 90 days of semen retention
This is a commitment to get even more serious and to keep this going.
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