BEAT YOUR LONGEST STREAK

I'm curious, what's your all time high, dineshwetwo?

 

12/90

 

Morning 7/14. Going through alot. One day at a time.

 

45/111
Did not work today. I am not proud of doing that however.

 

2/70

 

17/150

 

Congratulations on a full week FSP! Keep doing what you're doing because it's working great. Sounds like you're going through some tough times so I wanted to give some encouragement. A really good way to hold on to your present nofap goals despite tough times is to keep your mind occupied on a constructive project. If you have hobbies, interests, creative outlets etc, now would be a really good time to dive in deep with one of them. Not so much binging shows or playing games because we tend to build associations with PMO with those, and also they can be more of passive, relaxing ways to kill time. Even though the mind is going, there's not as much concentration required as you might think as there is in more active pursuits. Think more along the lines of building something, restoring something, drawing or painting a picture or writing a story, creating a garden, painting models, working on music (playing the guitar/learning to play a favorite song) etc. These kinds of activities require undivided attention and help to keep the mind and hands occupied together. Try to keep yourself occupied in a new or challenging way that can take your mind off of what's bothering you and off of pmo.

 

@Jefe Rojo Congratulations on two weeks!

 

3/70

 

1/41

 

Happy Evening
Day 25
Awesome

 

46/111

 

13/90

 

3/67, hoping to stay strong and keep it going.

 

18/150

 

1/70