BEAT YOUR LONGEST STREAK

No M or O:
Short term= Day 1/7
Long term= Day 1/49 (start 31st march 2023 09:30)

No P:
Day 1/30 (start = 31st march 2023 , 09:30)

 

107/150

 

Current longest streak established. 9 days
Day 1/9

 

10/318

 

10/93

Felt great calmness today. I have felt like this before when on a 10+ or longer streak. It is like there is an extra layer of cold, but good feeling water surrounding my brain and within my body.

 

108/150

 

No M or O:
Short term= Day 2/7
Long term= Day 2/49 (start 31st march 2023 09:30)

No P:
Day 2/30 (start = 31st march 2023 , 09:30)

 

Day 2/9

 

11/93

 

11/318

 

109/150

 

relapsed after 2 days, back to day 0 unfortunately.

No M or O:
Short term= Day 0/7
Long term= Day 0/49 (start 3rd April 2023 09:30)

No P:
Day 0/30 (start = 3rd April 2023 , 09:30)

 

Haven't done this in a while and I've been relapsing a lot lately, so... Day 0/17

 

12/93

 

110/150

 

12/318

 

No M or O:
Short term= Day 1/7
Long term= Day 1/49 (start 3rd April 2023 09:30)

No P:
Day 1/30 (start = 3rd April 2023 , 09:30)

 

I think I've been letting myself to access P/P-substitutes which is a trigger. Longest streaks typically involve blocking all adult websites which makes the urge to relapse much less because can't access P at all.

 

Day 1/17