Just wanted to get back on this website as it is the only thing that has even come close to giving me success in my battle with PMO addiction. I feel disgusting today after watching porn 4 times in the past 24 hours. Any encouragement would be greatly appreciated. PMO makes me feel even more alone than usual, and exponentially increases my depression. Never have I ever thought, "Man, I am so glad I watched porn today." I wish I could keep in the forefront of my mind the regret I feel after every time I give into my addiction. Anyway, here's to hoping I can stay clean for a while.