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Been trying and failing for a while, finding lots of issues

Discussion in 'New to NoFap' started by ckck2323, Nov 13, 2020.

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  1. Nov 13, 2020 #1
    ckck2323

    ckck2323 New Fapstronaut

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    I’ve been off and on nofap for a few months now, and it seems to have done more harm than good. My longest streak is a little over a week, and usually go for a few days before relapse. The reason being is because I’ve noticed that I can no longer get hard and that freaks me out. Even looking at porn doesn’t make me hard and I don’t want this to effect me. I’m aware of what flatlining is, but my worry is that it will last a long time, and if I’ll ever be able to go back to how I used to be, without any problems getting hard, pretty much whenever I wanted. I’m 20 btw.
     
    ckck2323, Nov 13, 2020
    ckck2323, Nov 13, 2020
    #1
    palindromo likes this.
  2. Nov 15, 2020 #2
    palindromo

    palindromo Fapstronaut

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    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/
    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
    palindromo, Nov 15, 2020
    palindromo, Nov 15, 2020
    #2

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