Beginning in NoFap

Hello, i am 20 i was a virgin until my late 19's. I started masturbating realy early in my life, i think when i was 10 or even earlier but in my 15's i started masturbating every single day. Masturbation never disturbed my daily life and i used to use this as a mean of getting serotonin and de-stress. However, It started to disturb my sexual relationship with my gf. In my first sexual relations, i haven't had any problems with erectile disfunction, just delayed ejaculation (most of time i never ejaculated, just through masturbation). But since quarentine started i haver masturbated 3 times a day (somedays even more than that) to hold everything fine in my life while wathching porn and besides the DE, i started having ED. She is very apprehensible and is helping me a lot in this Challenger. I am 2 days in NoFap and felling good and hopeful. I wanna ask you guys any tip or even make some friends tô help me in this new journey.